Health

⚖️ BMI Calculator

Enter your height and weight to get your Body Mass Index, your WHO weight category, and the weight range that is considered healthy for your height.

—Your BMI
—Category
—Healthy weight range
1218.5253040

BMI is a rough screening tool, not a diagnosis. It does not distinguish muscle from fat and is less reliable for athletes, children, pregnancy and older adults. Talk to a doctor about your individual situation.

About the BMI Calculator

BMI (Body Mass Index) divides your weight by the square of your height (kg/m²). It was designed in the 1830s as a population statistic, and it remains the fastest universal screening number for weight-related health risk — which is exactly why doctors, insurers, gyms and diet apps still ask for it.

The healthy-weight range shown alongside your BMI is simply your height multiplied by the healthy BMI band (18.5–24.9), converted back into your chosen units — the number most people are actually looking for when they search for a BMI calculator. BMI tells you where you currently sit, not how much to eat: the calorie calculator gives you the daily energy figure that actually moves the number.

Frequently asked questions

What is a healthy BMI?

The WHO classifies 18.5–24.9 as the healthy range for adults. Below 18.5 is underweight, 25–29.9 is overweight, and 30+ falls into obesity classes.

Is BMI accurate?

As a population-level screening tool, yes. For individuals it has well-known blind spots: it can flag muscular athletes as overweight and miss unhealthy fat distribution. Waist size and body composition tell a more complete story.

What BMI should children use?

Children and teenagers need age- and sex-specific percentile charts, not the adult cut-offs used here. Consult a paediatrician or a child-specific calculator.

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